60 Hour Unravel Yin Yoga Teacher Training (60 CEUs)
Fri, Sep 06
|Lambertville
In person, virtually, hybrid or self paced. Yin Yoga focuses on the deepest tissues of our body and their relationship to the bones along with the deep fascia networks of the body. 30 or 60 CEUs too through Yoga Alliance.
Time & Location
Sep 06, 2024, 3:30 PM – Sep 08, 2024, 3:30 PM
Lambertville, 1 Rt 165, Lambertville, NJ 08530, USA
Guests
About the event
Unravel 60 Hr Yin Yoga Teacher Training with Nectar and Nurture Yoga ☯️
In person, virtually, hybrid or self paced. Yin Yoga focuses on the deepest tissues of our body and their relationship to the bones along with the deep fascia networks of the body. “Unravel Yin Yoga” is a 60 hour 2 weekend Practicum designed for yoga teachers and dedicated practitioners with some yoga experience (all levels). Prior experience in Yin Yoga is not required but an open mind and desire to learn this beautiful modality is.
Unique, esoteric and Trauma informative with combined Philosophy, Practice, energetic understanding. Anatomy & Teaching Methodology with an additional 20 hours of guided personal Insight. This Practicum is developed to help yoga teachers and Yin Yoga Enthusiasts understand the benefits of Yin Yoga and Traditional Chinese Medicine Theory: Physically, energetically, spiritually mentally, emotionally and more...created with an Acupuncturist.
First weekend is unraveling the base and spine of Yin Yoga how to look through the scope of a yin yoga teacher, classic poses, fascia, mindfulness and connecting to the parasympathetic system. MORE
Second weekend is understanding more about the subtle body, 12 meridians, advanced sequencing, additional Yin asana, connective tissues-joints, tendons and ligaments. Traditional Chinese Medicine Theory: Seasons, Elements, lifestyle, emotions, foods, herbs and oils. MORE
During the weekends we will UNRAVEL:
* Intro to the energetic body
* Meridians/Koshas
* The parasympathetic nervous system (PNS) Connection
* Neuroscientific Perspective
* Vagus Nerve in relation is Yin Yoga
*Trauma Informed Yin
* Basic Traditional Chinese Medicine understanding
* Exploration of mindfulness/meditation practices East and West
* Pranayama
* Nadis, Qi (prana) and the 5 Prana Vayus
* Discovering and exploring the Lower Body meridians and correlating poses
* Discovering and exploring the Upper Body Meridians and correlating poses
* Props and informed prop placement.
* How to modify each posture to fit the individual
* Deciphering between Tension and Compression
* Connective Tissues
* When to practice and why to practice?
* Sequencing and techniques for teaching
* Understanding the Yin Tapestry
*Yin- why and why not, when and how
*Breaking down Yin Yoga Asana
*Supporting with presence
*The Meridian Universe
*TCM Philosophy 101
*Energetic Understanding
*Intro to Koshas
*Yin Unraveled
*Elemental Understanding
*Seasonal Support
*Energy in motion
*Essential Oil interweaving
*Food, drinks and herb/spices as medicine
*Mindfulness Meditation
*The art of “holding” the space
*Understanding/reading your students
*Insight/Vipassana/Intention
Understanding the "Yin Tapestry-" through verbiage, props, space and time
Educated and Informative Sequencing
Joints, Fascia, Unique Anatomy
Schedule -Part 1 September 6-8th
Part 2 October 10-20th
Friday: 3:30pm-8:30pm
Saturday: 9am-530pm
Sunday: 9am-3:30pm
Pricing -Full 60 Hr Training (both weekends):
$1,123.00 if paid a month before $1,250.00 after.
Partial 30 Hr Training (single weekend):
$567 if paid a month before $585 after.
Non-refundable but payment plans are available.
I
ncluded:
PDF color manual(s), personal interactive assignment tracker, recorded content, Yin Yoga classes, consultation time, personal feedback, access to recorded Yin yoga classes, Certificate of completion, 60 CEUs through Yoga Alliance and more!
Required Reading: Required Reading: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga Chapter by Bernie Clark
The Four Foundations of Mindfulness in Plain English by Henepola Gunaratana.
Ryah- of Nectar & Nurture Yoga (RYS, RPYS) -Creator of Unravel Yin yoga and Master Unravel Yin Yoga Teacher, E-RYT 500, RPYT, Ayurveda Specialist, Usui and Holy Fire Reiki Master/Teacher and YACEP. Has been in love with Yin Yoga since the first class in 2009. With pleasure, experience and education, Ryah created "Unravel Yin Yoga" Teacher Training a decade ago. She has taught 100s Yoga Teacher Trainings locally and in the states.
Questions- Nectarandnurture@gmail.com
https://www.facebook.com/NectarNurtureYoga/
Www.Instagram.com/nectarandnurtureyoga
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